Stay physically active, gain strength and prevent falls through Pilates
As we get older, it's important to support our bodies. Staying active helps frail bodies stay strong and resilient. Muscles weaken with age, which can affect balance, movement, and confidence. Pilates is a gentle, flexible exercise that can slow this loss and build strength, making you feel steadier and more able every day.
Book an instructor
At Home 1:1 Pilates
Book an instructor to conduct a class at your chosen location. Whether at home, office or void deck, our instructors are flexible to meet your needs.
On-the-go Instructor
Want to add Pilates to your routine? Our instructors come to you. You provide the space, we handle the class. Up to 10 people per session.
In-Studio Pilates
Designed for those who like practicing privately at their own speed. Tell the instructor when you want class, and they’ll book an open studio for you.
Bernice, the passionate founder of BVRN Studios, has been enthusiastically teaching Pilates since 2023. She earned her certification in Singapore that very year and immediately began volunteering as a dedicated senior exercise specialist. In this role, she focused on teaching both mat and chair Pilates to the elderly, helping them maintain strength and flexibility. Since those early days, Bernice has been steadily growing her experience, working closely with private clients and confidently leading vibrant group classes all around Singapore.
Certifications
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PAI Anatomy, Biomechanics & Posture Analysis
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PAI Mat Pilates
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![Reformer Pilates Trained]()
PAI Reformer Pilates
